lifeinversion:

theangrytherapist:

I am trying to help CrossFitters process their mental / emotional journey.  Because I believe CrossFit is about more than just the Leaderboard.  Please help me spread the word.

- Angry

I don’t do CrossFit, but if you do, check out this nifty video.

For people who believe in the Mind-Body connection, not just CrossFitters.  I recommend Angry.

-Duane