HOLISTIC THERAPY
Through the deeply meditative practice of Tum-mo yoga, Tibetan monks are able to dry wet sheets placed on their bodies in near-freezing temperatures by raising their skin temperatures 17 degrees. How the human body can perform this remarkable feat is still unknown, yet it serves as a striking demonstration of the awesome mind-body powers we all possess.
- Psychology Today
With clear mind and strong body, we are all super heroes.
-Duane
(Source: psychologytoday.com)
